AMA – a mystical perspective (Ayurveda part 3)

[ here we are in that time of Lent, but I have disclaimer. Every birthday for me, falls right in the middle of Lent and when traditionally there would be little fresh fruit. Parties and expected pleasures are generally muted. Maybe why, I do love a good party -am I entitled? To have excuse to…

What is chronic ill-ness really?

Here are some interesting points about modern medicine and the healing processes that are worth considering.   While nothing is true ALL the time, some things are truer than others (and even true more often than others). NOTE: Nothing on this list negates life-saving measures when one is not yet ready to die. Modern medicine…

Combating winter sluggishness (Ayurveda 1)

It’s the thick of winter. Branches are bare and harshly shining in the strong rare sun. Locally you can’t find any fresh local fruit and most vegetables were harvested a couple of months ago. Seems everything is congealing, contracting, and trying to get more sleep. Your body too, responds to weather, light, and diet -especially…