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Integrative Health & Allergy

Science-based Somatic Therapy, Wellness expert, Sacred Therapeutic Touch, Intuitive Medicine

ayurveda

What is Ayurveda (part one)

November 23, 2020January 10, 2021Categories ayurveda, holistic healthLeave a Comment on What is Ayurveda (part one)

Ayurveda focuses on digestion, Foods, yes, but also thought, feelings and emotions. The end result creates essence in our body and supports ojas, or sweetness in our being. Ojas is the experience of happiness, bliss, and contentment.

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  • Dr. Jennifer Wyman-Clemons