Ayurveda focuses on digestion, Foods, yes, but also thought, feelings and emotions. The end result creates essence in our body and supports ojas, or sweetness in our being. Ojas is the experience of happiness, bliss, and contentment.
Science-based Somatic Therapy, Wellness expert, Sacred Therapeutic Touch, Intuitive Medicine
Ayurveda focuses on digestion, Foods, yes, but also thought, feelings and emotions. The end result creates essence in our body and supports ojas, or sweetness in our being. Ojas is the experience of happiness, bliss, and contentment.