Science-based Somatic Therapy, Wellness expert, Sacred Therapeutic Touch, Intuitive Medicine
When did you forget to look up? Can you remember the last time you got to be fool, and yet, there was someone there looking out or after you? When was the last time someone snapped, 'look out where you’re going', with your gaze lowered down? * Over time, our chins dip and shoulders curve…
***** With consumption,. We open mouths to receive tastes and textures as we ingest food from plant and animal kingdom[1]as fuel for our mitochondria energy bodies of moving electrons- our flame of self. * Strong fires need fuel, oxygen, and spark-if they go out. **** In the wild, food continues to be eaten – browsed…
Air Air is mysterious because we cannot see or touch it – yet it is there. Birds can fly. Clouds sit in the sky. Stars and planets drift above us at night. * Air always changes, at least if you look up, you may see, the clouds are never the same. Each time the sky…
To be deserving and entitled are two words used quite a lot not always in a healthy or productive way. Let’s start with “entitle”. This is spoken “n-title”, as spelled[1] to our hive mind senses, as nun- from infinite oneness–title : Tau-Yod-Tau (ת׳ת). One’s personal Kabbalah (ת) inspired (׳) and in alignment with our earthed…
I’ve had skin sensitivities since I was a kid - none so stressful I went to any doctor except, when I had poison ivy - all over my face and body - that swelled my lids shut. 'They' said I probably got in some smoke or something despite trying to avoid it while out in…
1.We admitted we were powerless over (name your poison)-that our lives had become unmanageable. 2.Came to believe that a Power greater than ourselves could restore us to sanity. 3.Made a decision to turn our will and our lives over to the care of God as we understood Him. 4.Made a searching and fearless moral inventory of ourselves. 5.Admitted to…
It doesn’t fail to annoy me- the constant references to “Mercury retrogrades”, squares and all references to the challenge planets of Saturn, Neptune, Uranus, and Pluto by astrologers; they create much drama and fear that's unnecessary. These outer planets represent larger perspectives that stress us- and ruffle our individual sovereign self. We’ve only been aware…
I was just picking up a shirt off the floor in bright sunlight. It was astonishing, and gross, to see so much dust floating in the air, after wearing the shirt ~once, and with a camisole no less! A cloud recreated when I moved the shirt with a jiggle[1]. * Big to small, there were…
Synesthesia – the crossing and merging of two senses, like color and sounds, is an interesting phenomenon. Some manifestations are more common or others[1]; these are essentially a breakdown of what would normally be subconscious processing. This isn’t that rare; some forms of synesthesia are in ~2% of the population. So far 54 different types…
Many ‘magicians’ I know, meaning those who want to author[1], rather than footnote their life, often do the “the Middle Pillar Exercise[2]” to strengthen their resolve. This helps reaffirm our connections with Spirit and Earth. When you want to be a pillar in your ‘society’[3], then this is helpful to keep on the straight and…
Integrative Health & Allergy 