Pip: If you have ever paddled a spirit boat through flat water, rearranged altar crystals, and accidentally disturbed something embedded in the hull — Dr. Jen Wyman-Clemons, MD has written the post for you.

Mara: This episode follows a single deep post on what entities are, how they attach, and what you can actually do about them. Let's start with the concept itself — what an entity even is, and why that definition turns out to matter quite a lot.

Entities: What They Are and What They Do

Mara: The post opens in a dream sequence — a spirit boat on calm water, altar crystals rearranged, and then something embedded in the hull that needs to be released. That image sets up the entire framework for what follows.

Pip: The definition that comes after the dream is worth quoting directly. The post states: "Entities are thought forms, ideas and undeveloped thoughts. Loved or hated, Entities, as beings both animate and inanimate, have energetic lineage that has brought it into existence. By will or desire, they persist — despite the odds of succumbing to entropy."

Mara: So the upshot is that entities are not supernatural intrusions from outside — they are energetic structures that form through attention, emotion, and intention, and then persist because something keeps feeding them.

Pip: That persistence mechanism is where the post gets genuinely interesting. Strong emotional events — the kind that encode time, place, smell, sound, even limb position into the body — can be triggered by a single cue. The post draws a direct line from that to PTSD, and then extends it further: the same pathway that creates a traumatic flashback can create an entity.

Mara: And the dopamine circuit is part of that extension. The post explains that entities create a craving-or-aversion dynamic, where the brain wants more of a pleasurable state or works hard to avoid the feeling of loss, and over time that reinforces what the post calls "solid stepping stones to addiction."

Pip: Corporations get a turn here too — the post notes that in the United States, incorporated businesses are legally entities with physical, mental, emotional, and spiritual properties, and have been elevated to what the post calls supra-human status. Which does explain a few things about the news cycle.

Mara: The post also covers entities that form through collective social patterns — lineage shame, incest as a survival strategy, honor systems — and argues these persist in the collective unconscious until consciously released.

Pip: On the release side, the post is specific. Vipassana meditation, practiced correctly after a ten-day course, is described as one of the safest and most effective methods. Shamanic extraction and work by experienced priests are also named, with the caution that psychic surgery carries real risk to the practitioner.

Mara: And for daily practice, the post offers a mantra — said seven to a hundred and eight times, first for yourself, then for someone you love, then for whoever hurt you — and a mirror exercise: stating your own name and saying "I am enough" until you feel it emotionally.

Pip: Practical and grounded, right down to the suggestion at the end to take a shower and imagine liquid gold light filling you from the soles of your feet. The boat gets lighter either way.

Mara: The through-line from the dream sequence to the release practices is really about integrity — the post defines that as energetic coherence with your clearest, happiest self.

Pip: What stays with me is that the framework here is not about removing something foreign — it is about recognizing what you built, what built you, and whether it still serves.

Mara: The post ends with the spirit boat lighter and the entity released with blessings. More on what that kind of release looks like in practice — next time.