Science-based Somatic Therapy, Wellness expert, Sacred Therapeutic Touch, Intuitive Medicine
* This essay focuses on the nature of ‘need’. * When our basic needs are met, Soma’s chakras are secure and we stand in our power naturally. * We have resilience and can be productive. We have more ability to give of ourselves consequentially. * For this our soma body hive minds must be honored…
“Peace Now” “Give Peace a Chance!”, “Peace on Earth” without specifics, these declarations make me wince. They are so non-specific as “peace” can look like anything. Please consider[1]this. What bugs you anyway? That you might pick another’s cause distracts you (not that that’s bad, just different choice of focus). Peace, as I have experienced it in my…
Snow- my birthday gift (I was born on the snow-moon- the full moon just finished. ( first draft). [So here I sit swaddled, hot cocoa in hand after my fun foray to clear frontage; writing about it now on my birthday stationary.] I love snow. It hasn’t failed to lift my heart but once… after…
I was saddened to hear my beloved teacher passed away. She was way too young, by my reckoning; in her mid-40s, or so, making her passing that much more difficult to process. What caused her demise I don’t know[1]… I can only pray her spirit is returned back to the light from which it came.…
Continue reading ➞ A tribute to a beloved teacher-and witnessing a healing
In Russian myths and folk tales, one of my favorites is the story of Baba Yaga. I only recently re-discovered her about 5 years ago. * I first was introduced to her in a book my mother gave me, “A Harvest of Russian Children’s Literature”- a collection of stories from Russia and the surrounding regions…
Valentines day is a time of year, landing in February when all bleak and cheerless, and has been already for 3 months or more up here in the northern hemisphere. Coming off of Christmas and New Year's festivities. I love the pretty cards and sentiments of affection between two parties, both personal and collectively. and…
Argh It's February 13th, and the world’s abuzz with hype about Valentine’s Day and America's Super Bowl. I went to Met market, to ready for my son’s upcoming visit. Red and white paraphernalia met my eyes everywhere (wow- such a lot of artful decorating), Cards and snacks decorated with heart-shapes- Sweet’s and specials covered the…
To be deserving and entitled are two words used quite a lot not always in a healthy or productive way. Let’s start with “entitle”. This is spoken “n-title”, as spelled[1] to our hive mind senses, as nun- from infinite oneness–title : Tau-Yod-Tau (ת׳ת). One’s personal Kabbalah (ת) inspired (׳) and in alignment with our earthed…
* In your name, there are likely to be one or two vowels missing. Each vowel being a certain tone, carries frequency. When you say it aloud. Creating a rainbow[1] in this case, with the A, E, I, O, U. You can add color associations of Red, Orange, Yellow, Green, and Blue – or whatever…
ת, ח, ה are very similar looking to the untrained eye, and according to modern typeset. At first glance, all three seem to be made of Vau, ו, and Dalet, ד, squished together like concertina. This is true (almost) for Tau ת and Heh ה, But Chet ח, you will see, is not the same.…
Continue reading ➞ More Light and Levity: Tau, Chet, and Heh
Integrative Health & Allergy 